Thursday Evening Unwind slower pace, Int, 40km, 300m, Jeffdashkin

Coordinator: Jeff Dashkin

Distance: 40-45km

Pace:  23-25km/hr average
Elevation Gain: 300-360m

This is a slower pace version of the Thursday "Not-a-hammer-fest" ride. We will ride at a more casual but still 23-ish kmh pace. We will also take a detour through Church Ranches but not ride the Cochrane Hill.  We might take Glendale (but never Lockend) or even avoid 262 and do some loops around Bearspaw, depending on conditions and group consensus.  Oh, and we start 15 minutes earlier too, so we can end about the same time. 

If you wish to do the Cochrane hill, go for it. It is not included in the route. You can chase the fast kids back. 

Parking spot is at the (for) Shame Homes YMCA in Rocky Ridge. Meet in the NW corner of the parking lot, 15 minutes prior to the ride start.

Newcomers welcome, however please contact the coordinator in advance if you are unsure about your skill or fitness level for the ride.